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By taking time to slow down and quiet down, we can replenish our reservoir of health and well-being, and connect with our innate wisdom. These small-group private retreats combine gentle yoga, heart-based meditation, and contemplative quiet in a gorgeous retreat center surrounded by nature.
On retreat, Nicole will share with you - individually and as a group - the keys to directly experiencing the wisdom of your own heart. The retreat is designed specifically to allow this wisdom to take root so you can return home with a new perspective and meaningful inner tools to last a lifetime.
This is not boot camp! This is soul food.
Upcoming: Thursday, Sept. 28 - Sunday, Oct.1, 2017
"In the stillness of nature we experience our true nature. The stillness of the land, the trees, the deer... they are our own stillness in the quiet of our heart. Our movement and mediation practice supports and celebrates this connection." -- Nicole