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We take the time to select exceptional, experienced teachers who genuinely care about you as an individual. Yoga practices are adapted to the each student's current needs. From seniors to seasoned yogis, from stiff hamstrings to stress relief, we empower you to connect with your own Yoga - to heal, transform, and renew.
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The caliber and quality of teachers is what makes Ojas Yoga Center a sanctuary where people of all bodies and experience levels come to receive deep healing and self-acceptance.
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Nicole Becker, Founder|Owner
HATHA YOGA | MEDITATION | RESTORATIVE YOGA | AROMATHERAPY Nicole has been studying classical Yoga (philosophy, movement, breath, meditation, devotion) and holistic healing for over 20 years, including extended education in anatomy, physiology, bio-mechanics, eastern & herbal medicine. She excels in observing the habits of tension and movement in each student's body and works patiently and enthusiastically with each person to demystify and free the body of tensions to reveal a "new normal". Nicole's unique classes are spiritual and meditative, informative, and humor-infused. Nicole assists people of all ages, experience, and fitness levels - brand new beginners, injured and adepts alike - to get curious, stay compassionate, and discover the appropriate practices to balance their particular constitution and lifestyle. Nicole teaches weekly public classes, private yoga & meditation, workshops and retreats. Learn more here |
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Rhoda Rossman
HATHA YOGA | CHAIR YOGA FOR SENIORS Rhoda offers to guide practitioners down a stream of postures, detouring away from mental focus and steering towards harmony and balance. Along the way, each pose and sequence will be shown and explained as we follow a course to discover and vitalize our internal landscape. One may gain sensitivity and enhance the abundance of wellbeing, arriving at a purified state. Rhoda’s teaching emphasizes the Ojas philosophy of a holistic and moderately paced practice. She is also influenced by her former Iyengar and Viniyoga teachers. Since earning her Yoga teaching certificate in 2001, she has taught at several studios and has been devoted to Ojas Yoga since 2012. |
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Mitch Hall
HATHA YOGA | QIGONG Mitch began practicing Yoga in 1968 and meditation, Tai Chi and Qi Gong in 1970. Since then, he has continued exploring the integral cultivation of wellness, healing, and peace through mind-body practices from diverse spiritual traditions as well as from contemporary somatic therapies. As a holistic wellness counselor, he listens and responds with empathy and compassion, guides clients in mindful breathing, movement, and meditation, and uses sound healing. The Indian Board of Alternative Medicines, located in Kolkata, India, awarded him a PhD(h.c.) in Alternative Medicines. He has taught in training programs for yoga teaching and yoga therapy. Mitch loves teaching Yoga, Tai Chi, Qi Gong, and meditation, and is known for his gentleness, warmth, humor, humility, care for students, advocacy of self-acceptance, and the soothing effects of his voice, chanting, and harmonic steel drum playing. His website is www.breathepeacefully.com |
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Ren Croshaw
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