EL CERRITO'S PREMIERE YOGA STUDIO | SINCE 2010

HARVESTING WHOLENESS:

3-part Yoga Immersion

​​with Nicole Becker & Missy Felsenstein

One Sunday per month at Ojas Yoga Center
(October 2016 - December 2016)
​Sundays 1:00-4:00 p.m. | October 23, November 6, December 4

A Mini-Retreat to recognize, reclaim and restore the Whole Self....

​This Immersion grew out of our desire to offer the richness and benefit of a Yoga Retreat without you having to organize your life to go away for a whole weekend. Like a Yoga Stay-cation....!  Imagine generating your own extended inner retreat as you tap into the timeless wisdom of true Yoga, with the help of two seasoned, compassionate guides. 

The process of Yoga is meant to awaken us to our innate wholeness.  We may reach this feeling for a short period during and after class but we long for more. We long to linger in this state; to feel alive to the richness of our whole being; to embody our wholeness in more of our life and in our face-to-face connections. ​
  • Be immersed in movement, mantra, meditation, breathwork, sound, ritual 
  • Nourish your inner self to sustain vibrancy through the darker months. 
  • Enjoy togetherness with like-hearted people as you forge a path to your deepest self. 
  • Discover deeper meaning and purpose through the Elemental philosophy of Yoga & Ayurveda. 
  • Experience the depth of the potent practices that are rarely offered unless on retreat. 

Although this Immersion is designed as a series of three modules that build upon each other, they can be taken individually.
Special benefits for full series participants includes:
  • Two monthly email gifts with inspired focus, and supportive rituals designed to enrich your journey inward.
  • Exclusive discounts on private sessions with Nicole or Missy

October 23: Wholeness of Body & Breath | Body as Temple 
November 6: Wholeness of Mind & Emotions | HeartMind Union
December 4: Wholeness of the Heart | Bliss Body Activation

PRICING: 
$185 for the entire 3-part series  
or $75 per individual session (register in advance - no drop-ins)
All sales final. No refunds, partial refunds, exchanges or credits for cancellations or no-shows. Thank you!